Gran Frondo New York 2019 | GFNY Philippines Leg | GFNY Cycling

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LONG ROUTE: 133KM & 650M of climbing


LONG COURSE IS A COMPETITION: Only the finishers of the 133km long course are eligible for category rankings and Overall and Podium awards. If you want to race and be ranked in your category, you must complete the long course. Top 10% of finishers in each age groups qualify for the Racer Corral at every GFNY World event.

Detailed course map:


MEDIUM ROUTE: 63KM & 219M of climbing


MEDIUM COURSE IS NOT A COMPETITION: The riders of the 63km medium course will be provided their start-to-finish time, but will not be ranked by finish time. All finish times will be listed in alphabetical order.

Detailed course map:



with 1400m of climbing

The 160km Long Route will have 1400m of climbing and will challenge riders with the featured major climb through Bilar Man-Made Forest, with 300m of elevation gain and a maximum gradient of 14%. The long course will ride a similar course to the medium route, but will also pass through Loboc, the Man Made forest and the famous Chocolate Hills.


with 675m of climbing

Both the 82km Medium Route and the 160km Long Route start at Panglao’s stunning Bellevue Resort. From there, you will ride through the center of Panglao island, through the heart of Tagbliaran, then through the Philippine Tarsier (little monkey) Sanctuary in Corella, with a spectacular & festive finish back at Bellevue Resort.


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